https://kiactiv.health/wp-content/uploads/2019/12/Christmas_Dog.jpg13332000KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-12-20 17:06:362020-01-03 17:55:20Keep Rocking Around the Christmas Tree This Festive Season
https://kiactiv.health/wp-content/uploads/2019/12/walking_man_clouds-scaled.jpg12162560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-12-18 16:46:582020-01-03 18:09:01Everyday activities shown to half chances of developing prostate cancer in men
https://kiactiv.health/wp-content/uploads/2019/11/Wearable-Fitness-Tracker-cropped2-scaled.jpg14002560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-11-27 10:03:382020-01-06 13:07:57Can wearable fitness trackers actually give an accurate estimate of VO₂max?
https://kiactiv.health/wp-content/uploads/2019/11/man_hiking-scaled.jpg13352560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-11-15 10:44:172020-01-06 11:36:45Regular physical activity shown to be an effective treatment in reducing the risk of depression
https://kiactiv.health/wp-content/uploads/2019/11/School-playground-cropped-min-scaled.jpg11392560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-11-12 15:19:492020-01-06 16:43:15Why are we still telling kids to sit down and sit still? Fidgeting can reduce the health risks posed by sedentary behaviour!
https://kiactiv.health/wp-content/uploads/2019/11/empty_park-3-scaled.jpg12022560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-11-08 13:24:522020-01-06 16:15:30Are we going through an inactivity epidemic? Recent NHS statistics shed light on the growing burden it’s facing.
https://kiactiv.health/wp-content/uploads/2019/11/jogging-cropped-scaled.jpg10682560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-11-06 13:45:432020-01-06 14:45:58Run for your life! Can a weekly jog reduce your risk of early death?
https://kiactiv.health/wp-content/uploads/2019/10/family-holiday-cropped-scaled.jpg10322560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-10-23 13:20:352020-01-06 16:31:53Minimising sedentary time is vital for good health – Even whilst on holiday!
https://kiactiv.health/wp-content/uploads/2019/10/Cup-of-tea-cropped-scaled.jpg13462560KiActiv® Teamhttps://kiactiv.health/wp-content/uploads/2019/07/LA_Logo_KiActiv_DarkBlue_Outline-300x86.pngKiActiv® Team2019-10-15 15:57:452020-01-06 16:26:40Brits spend nearly 3 times as long making tea than they do exercising