Keep Rocking Around the Christmas Tree This Festive Season
20/12/2019/by KiActiv® TeamEveryday activities shown to half chances of developing prostate cancer in men
18/12/2019/by KiActiv® TeamCan wearable fitness trackers actually give an accurate estimate of VO₂max?
27/11/2019/by KiActiv® TeamRegular physical activity shown to be an effective treatment in reducing the risk of depression
15/11/2019/by KiActiv® TeamWhy are we still telling kids to sit down and sit still? Fidgeting can reduce the health risks posed by sedentary behaviour!
12/11/2019/by KiActiv® TeamAre we going through an inactivity epidemic? Recent NHS statistics shed light on the growing burden it’s facing.
08/11/2019/by KiActiv® TeamRun for your life! Can a weekly jog reduce your risk of early death?
06/11/2019/by KiActiv® TeamMinimising sedentary time is vital for good health – Even whilst on holiday!
23/10/2019/by KiActiv® TeamCan regular activity help to slow Alzheimer’s progression?
17/10/2019/by KiActiv® TeamBrits spend nearly 3 times as long making tea than they do exercising
15/10/2019/by KiActiv® TeamOutdoor activity given the green light in optimising mental health benefits
03/09/2019/by KiActiv® TeamGet on your bike! Why the ‘Active Travel’ concept is failing to improve activity habits
30/08/2019/by KiActiv® TeamShort walks and light-moderate physical activity shown to have positive results in limiting negative impacts associated with diabetes
27/08/2019/by KiActiv® TeamSit less, move more and more often – the simplest of ways to benefit to your health
23/08/2019/by KiActiv® TeamTechnology and Physical Activity: Can it be used to help manage Lymphoedema?
The human lymph system performs the vital function of removing…
21/08/2019/by KiActiv® TeamStaying active, whatever the weather
07/08/2019/by KiActiv® TeamPhysical activity can increase your lifespan no matter what your age and past activity levels
A new study from the University of Cambridge has highlighted…
05/07/2019/by KiActiv® TeamEveryday physical activity is a powerful medicine for older adults with heart disease
A new scientific statement from the American Heart Association,…
03/04/2017/by KiActiv® TeamMake 2017 the year you stick to your physical activity resolution
For many of us, the start of a new year signals the beginning…
26/01/2017/by KiActiv® TeamExercise Referral Schemes for may not be the answer to the obesity crisis
Despite being widespread in the UK as a popular way of promoting…
23/12/2016/by KiActiv® TeamWorking out how much exercise to do will take more than the latest wearable tracker
Writing for The Conversation Professor Dylan Thompson, Director…
28/10/2016/by KiActiv® TeamData loses its value if it doesn’t have any context
Activity trackers probably won't make you healthier and may not…
28/10/2016/by KiActiv® TeamPhysical Activity – The Miracle Drug
Physical activity is great for our health. We keep hearing this…
04/10/2016/by KiActiv® TeamIs Pokémon Go the answer to the inactivity crisis?
Pokémon Go has rapidly become a global phenomenon and it's having…
10/08/2016/by KiActiv® TeamThe Lancet calls for the world to get serious about physical activity
Ahead of the Rio 2016 Olympic Games, the second Lancet Series…
01/08/2016/by KiActiv® TeamWhy you should aim to do 1000-minutes of physical activity a week if you’re using an activity monitor
Huge numbers of people are choosing to use new technologies to…
28/06/2016/by KiActiv® TeamTo change physical activity behaviour you need to make the data useful
Rather unsurprisingly, new research has shown that simply asking…
25/05/2016/by KiActiv® TeamEndless possibilities for KiActiv® to improve lives
Unless you’re new to the KiActiv® blog, you’ll already know…
12/04/2016/by KiActiv® TeamNHS’s £3.5m One You campaign encourages Britons to change unhealthy lifestyle behaviours, but is there a better way?
Today sees the launch of Public Health England’s One You campaign,…
07/03/2016/by KiActiv® TeamPhysical activity for life
This blog was inspired by a British Journal of Sports Medicine…
29/02/2016/by KiActiv® TeamEvery hour you sit can increase your diabetes risk by more than a fifth, according to new research
The more we sit down, the greater our risk we of developing type-2…
03/02/2016/by KiActiv® TeamKi partner in new innovative NHS Test Bed set to benefit patients with diabetes
At the 46th Annual Meeting of the World Economic Forum in Davos…
22/01/2016/by KiActiv® TeamPhysical Activity is the most important weapon in the fight against obesity
Have you resolved to lose weight in 2016? Make sure physical…
06/01/2016/by KiActiv® TeamGet up every half an hour for your health
Sitting down all day is far too easy to do – sitting driving…
07/12/2015/by KiActiv® TeamFitness in young adults predicts cardiovascular disease and death in later life
Physical activity is often thought of as no more than a method…
01/12/2015/by KiActiv® TeamMove more to improve your memory
We are pretty evangelical about the power of physical activity…
26/11/2015/by KiActiv® TeamConflicting headlines just add to the confusion around Physical Activity
A simple question deserves a simple answer. Unfortunately, in…
10/11/2015/by KiActiv® TeamDoes Physical Activity slow the aging process?
Almost any amount of Physical Activity may slow aging at a cellular…
02/11/2015/by KiActiv® TeamBeing sedentary may not reduce the years in your life, but it can reduce the life in your years
“Couch potatoes rejoice! Sitting for long periods is NOT bad…
15/10/2015/by KiActiv® TeamPhysical activity guidelines may be inadequate to prevent heart failure
We all know that physical activity plays a significant role in…
06/10/2015/by KiActiv® TeamYou might want to stand up for this.
It’s becoming more and more apparent that sitting down is killing…
22/09/2015/by KiActiv® TeamThe latest Mi-PACT research has been published!
The latest research paper from our partners at the University…
14/09/2015/by KiActiv® TeamThe NHS is wasting money
Millions of pounds are being wasted each year on unnecessary…
11/09/2015/by KiActiv® TeamPhysical Activity is the Key to a Longer, Healthier Life
You could live up to 7-years longer if you walked briskly for…
01/09/2015/by KiActiv® TeamIs a lack of housework really making women fat?
Can the Daily Mail’s attention grabbing headline “Not doing…
28/08/2015/by KiActiv® TeamWorkaholics, Inactivity & Disease Risk
According to the result of a recent large-scale study, if you…
24/08/2015/by KiActiv® Team“Time to get serious about lifestyle change.”
"We've said it before and we'll say it again, it's time to get…
21/08/2015/by KiActiv® TeamYou’re never too old to be active & reduce your heart failure risk
The evidence tells us that being physically active can help prevent…
18/08/2015/by KiActiv® TeamShould Activity Be A Vital Sign?
That's the question being posed on the Avery Dennison blog. Click…
12/08/2015/by KiActiv® TeamHow much physical activity do we need to do to stay healthy and live longer?
This is one of the most important questions in the modern world,…
05/08/2015/by KiActiv® TeamThe KiActiv Blog
Welcome to the KiActiv blog.
We have a lot to talk about.
We're…
05/08/2015/by KiActiv® TeamWe have a lot to talk about.
We're…