MOVING YOU TO BETTER HEALTH

Physical Activity is the single best thing you can do for your health and making simple changes to your everyday activities can deliver long lasting benefits.

WATCH: WHAT IS KIACTIV^® Join Us

Take control of your self care and find the value of movement in your daily routine.

Physical activity is much more than just sport or exercise and every move you make matters to your health.

Our personalised and guided online programme will help you make the most of your lifestyle and the opportunities it holds to change behaviour, whatever your age or mobility

What the experts say.

“KiActiv^® is at the cutting edge of using Physical Activity as an effective Medicine.”

Professor Dylan Thompson

Human Physiology, University of Bath

“Making it easier for people to be more active as part of their daily routine – both at work and in their leisure time – is key to helping patients live a long and healthy life.”

Professor Helen Stokes-Lampard

Chair of the Royal College of GPs

Our formula was created by Experts using the latest technology and scientific evidence and designed with the support of Patients and Clinicians.

Physical activity is about all movement

Physical Activity

It’s about all movement, not just exercises. Taking the stairs, mowing the lawn, washing the car or walking to the next bus stop, it all counts.

Accurate Body Data

Accurate Body Data

The accurate measurement of your everyday physical activity is vital and it’s not about counting ‘steps’.

How it works

KiActiv^® Online

Your personalised interactive dashboard is accessible 24/7 to meet your needs and empower the right choices for your life.

Personalised Mentoring

Personalised Mentoring

Supporting you with 6 x 20min sessions by a trained KiActiv^® Mentor for guidance at key times over 12 weeks.

Our users are empowered to make the right choices and create habits that can be sustained forever.

“It showed me that all movement counts, not just exercising at the gym…It showed lots of my activities which I had never really considered as exercise!”

Patient Testimonial, Female 64 yrs

Physical Activity has multiple dimensions

Our approach is clinically proven to work and it is accessible to everyone.

Accessible

AGES

16-92

our innovation is accessible to people of all ages and mobility.

Engaging

93%

of our users complete the 12 week programme.

Changes Behaviour

94%

of our users
improve their daily activity.

Sustainable

89%

of our users
continue to use their dashboard after the 12-week programme.

Improving health in the community.

Working with our partners we are changing behaviours and empowering self-care.

Watch Jim, Lynn and Sally find out what activities work for them and their health.